Join Docent Naturalists Catherine Crawford-Swent and Marie Faust Evitt for an entry-level, guided Qi Gong lesson after a short, leisurely-paced hike. From under the trees by a creek, you’ll engage in this ancient exercise practice that has the potential to invigorate your life force energy, increase physical vitality, help reduce stress, and lead you on a path toward longevity. You’ll finish the hike along the quiet, tree-lined Betsy Crowder Trail.
The Lower Windy Hill Parking Area at the lower portion of the preserve is located on Portola Road. Please note: This parking lot fills quickly. Please do not park on Portola Road: parking is strictly enforced.